Orthopedics is not only about bone related
injuries. An orthopedic specialist deals with all injuries and illnesses
affecting the musculoskeletal system. This is the system that comprises all the
muscles and bones in your body. Therefore an orthopedic surgeon will deal with
any damages that affect the bones and muscles in your body.
Depending
on a person’s fitness and flexibility certain exercises or movements can cause
different traumas. It’s your body, so you will know the difference between
normal body aches and a potential injury better than anyone.
If
you do experience an injury, Dr. Andrew
Appel, from the Sea Spine Orlando Orthopedic
branch suggests that you do the following:
Stop
all activity immediately and do not “fight through ” the pain.
Follow
the R.I.C.E. method:
- Rest the injury
- Ice it
- Compress with a bandage
- Elevate it
If the injury does not improve in a few days,
seek an orthopedic physician for assistance. Remember Orthopedics works to uncover and cure
your health conditions, not merely cover up your symptoms.
Without knowing the specifics of a particular
case it really is impossible to determine the best path for you to take. Most of the time a qualified
orthopedic specialist will have a solution for your specific problem.
Many
people who struggle with pain and injuries to the musculoskeletal system prefer
to deal with it in their own or look for inadequate solutions. These injuries could
worsen and cause serious problems. If you find yourself in such a situation,
seek the advice of professional
and experienced high-rated Florida orthopedic specialist to ensure that you get proper treatment
for your condition. Contact Sea
Spine Orthopedic Institute today at http://www.seaspineortho.com/
or call 866-816-ORTHO.
Hi,
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ReplyDeleteI've never heard of the R.I.C.E. method, but I think it would be very helpful! I think it's important to not "fight through" the pain, as you said. It's important, when hurt, to really make sure you are taking enough time to get better. Thanks for the suggestions! http://www.towncenterorthopaedics.com/about-us/our-team/physicians/
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